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Workout Class Timetable

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Workout Class Timetable

Please see our workout timetable below.  Please note we will constantly be reviewing and making changes to this timetable with demand, so please keep checking back here for the latest information.  You can also download a copy by clicking the below button.

Classes can be booked from 9am up to 7 days in advance at reception in person or by calling 01323 738822.  Or from 7am 8 days in advance online.  Online booking details are below.


Please note a wristband is required for Aqua Fit, Aqua Splash and Dance Fitness.  You can collect this from reception on entry to the building.  Anyone without a wristband will not be permitted to join the class.

Terms and Conditions of Booking

Please note the following terms and conditions apply to workout class booking

  • All bookings (for which a fee is applicable) should be paid for at the time of booking.

  • Classes/activities may be cancelled up to 09.00hrs on the day of the class/activity.

  • All customers failing to cancel a booking within the defined period, or failing to attend a pre-booked activity will be charged the full fee for the activity in question.

  • Customers with payments outstanding will NOT be permitted to book/attend activities until the outstanding payment has been cleared.

  • Booking customers cancelling in line with this cancellation policy will receive a credit which can be redeemed against future bookings.

  • Cancellations can be made by phone, in person or online by logging in to your account.

  • Customers attending aqua based workout classes are required to collect a wristband from reception ahead of attending the class.  Anyone without a wristband will not be permitted.

Online Class Booking

Book all your workout classes online from 7am up to 8 days in advance on our online bookings portal!  Simply click the orange button at the top of the screen.

You will need to register on your first visit and link your membership to your account, or reset your password if you are a previous user.  For new customers you can set up a bookings account to be able to book and pay for classes.  

If you hold a Sovereign Centre residents card please register and link your membership to your residents account to receive the discount.

Click the button below for our guide to using the portal.

Please note any temporary alterations to the timetable are on our News page

If you are a just starting on your fitness journey, or returning after time away. Our instructors will support you to get the best possible start.  Look out for the SmartStart Symbol on our timetable below, or for more information click the green SmartStart Information button above.

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